Nurtured by Nature Bundle


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Our organic hemp hearts have been hulled to remove the outer crunchy layer, leaving the soft middle of the seed known as the hemp heart.

Hulled hemp hearts are a naturally nutritious source of antioxidants, phytosterols, vitamins, protein, fibre and minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system and iron for oxygenating the blood.

The protein in hemp is highly digestible and perfect for vegan and vegetarian diets. With a dense nutrient profile they are rich in essential fatty acids including alpha-linolenic acid (Omega-3) and linoleic acid (Omega 6)

Each packet contains 500g of hulled hemp hearts.


The Nurtured by Nature Bundle gives you incredible value for money and allows you to purchase the hemp hearts and recipe book together at a reduced price.

Hemp Hearts

These organic hulled hemp hearts also contain all 10 amino acids, making them rich in invaluable nutrients. These wonderfully versatile, organic seeds have a mild, nutty flavour and are ready to use raw, or in low heat cooking. They are vegan, non GMO and THC free.

Hulled hemp hearts contain 50% more protein than chia seeds, they are a wonderful and nutritious addition to any diet.

As they have a soft and creamy texture, it makes them perfect for smoothies, salads, in baking, soups, stews and stir fries. They can also be used as a stuffing for tomatoes or other vegetables and can even be sprinkled directly onto cereals,  yoghurt, and ice cream.


100% organic hulled hemp seeds

Nutritional Values

hemp hearts nutritional information














  • Free from all allergens or risk of allergens and cross-contamination as per EU 1169/2011
  • Not genetically modified or contains any genetically modified material.
  • Not irradiated.
  • Shelf life of 16 months in unopened packaging and under the correct conditions.
  • Compliant with EU regulations (EU) 1935/2004.

Seven Day Meal Plan

Our seven day meal plan contains 21 recipes! Seven for breakfast, seven for lunch, and yup… Seven for dinner!

This recipe book was created by Steph, who is a Regional Manager for Hannabis covering Cheshire area.

“I have always had a passion for nurtuing my body with nature, but I also understand this can be hard on a budget. This is what has inspired me to create this recipe book, helping to guide other mums to provide nutritional value for a fraction of the cost.” – Steph Eaton


  • 21 recipes
  • Shopping hacks
  • Shopping list
  • Meal plan
  • Adding hemp hearts
  • Quick tips for each recipe
  • Notes pages

Some sneak previews 

Breakfast – Banana & Fruit Pancakes, Flippin’ Delish Pancakes.
Lunch – Eggy Cheese Slices, Super Vegtable Soup.
Dinner – Turkey Burgers, Stuffed Peppers.

This Nurtured by Nature Bundle product has been created by Steph Eaton of Nutured by Nature.

Please Note

  • Keep out of reach of children.
  • The MHRA have not evaluated any of these statements.
  • We do not intend to diagnose, treat, cure or prevent any disease.
  • Do not use this information to replace the advice of your doctor.
  • If your custom blend causes any reaction, please seek medical advice.
  • All products are approved by ‘The Conscious Cannabis Club
Weight 0.7 kg


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