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Nurtured by Nature

Hello, my name is Steph and I am a Regional Manager for Hannabis covering Cheshire area. I have always had a passion for nurtuing my body with nature, but I also understand this can be hard on a budget. This is what has inspired me to create this recipe book, helping to guide other mums to provide nutritional value for a fraction of the cost. 

How did it all happen?

To celebrate the Nurtured by Nature release, Steph has written a guest blog post and also featured on our podcast. The launch of this is something that is very close to the heart of Hannabis – CBD Movement LTD and we couldn’t be prouder to have the opportunity to host this on our website…


Do you struggle to find inspiration for meals the whole family will love? Simple meals that don’t cost the earth and that quick to throw together when you’re busy?

I’ve got your back!

In this book you’ll get 21 recipes! Seven for breakfast, seven for lunch, and yup… Seven for dinner!

Product example nutured by nature seven day meal plan

Hemp Hearts

  • Hulled hemp hearts are a naturally nutritious source of antioxidants, phytosterols, vitamins, protein, fibre and minerals, including magnesium and phosphorus for bone health, zinc to help support the immune system and iron for oxygenating the blood.

  • The protein in hemp is highly digestible and perfect for vegan and vegetarian diets. With a dense nutrient profile they are rich in essential fatty acids including alpha-linolenic acid (Omega-3) and linoleic acid (Omega 6)

  • These organic hulled hemp hearts also contain all 10 amino acids, making them rich in invaluable nutrients.

  • As they have a soft and creamy texture, it makes them perfect for smoothies, salads, in baking, soups, stews and stir fries.

  • This product is free from all allergens or risk of allergens and cross-contamination as per EU 1169/2011
  • This product is not genetically modified or contains any genetically modified material.
  • This product is not irradiated.
  • This product has a shelf life of 16 months in unopened packaging and under the correct conditions.
  • This product is compliant with EU regulations (EU) 1935/2004